Andrew Hayter v25:00/2:00r...2 row
11,238
Meters
50:00.0
Time
2:13.4
Pace
671
Calories
157
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,245 |
| Overall Time | 52:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 111 |
June 03, 2026 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,238 | 2:13.4 | 147 | 805 | 18 | 157 | |
| 25:00.0 | 5,692 | 2:11.7 | 153 | 825 | 18 | 156 | |
| r: 2:00 | 7 | ||||||
| 25:00.0 | 5,546 | 2:15.2 | 142 | 784 | 18 | 158 | |
| r7 |
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Workout Graph
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