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Log

Date Workout Score Ave Comments Action
12/29/22 30:07 5,534m 2:43.2 View workout
12/27/22 1:00:06 11,333m 2:39.1 View workout
12/25/22 30:07 5,671m 2:39.3 View workout
12/23/22 v5:00/r...9 6,082m 2:23.0

7x2 min

 View workout
12/22/22 40:07 7,521m 2:40.0 View workout
12/20/22 1:00:06 11,241m 2:40.4 View workout
12/19/22 35:04 6,586m 2:39.8 View workout
12/15/22 40:07 7,430m 2:42.0 View workout
12/12/22 30:05 5,942m 2:31.9 View workout
12/11/22 40:06 7,657m 2:37.1 View workout
12/10/22 v5:00/r...3 7,485m 2:20.2

Lactate Threshold Test

 View workout
12/08/22 40:11 8,101m 2:28.8 View workout
12/06/22 35:06 6,788m 2:35.1 View workout
12/04/22 40:07 7,776m 2:34.8 View workout
12/02/22 49:45 10,017m 2:29.0 View workout
11/30/22 v3:00/r...5 8,382m 2:23.1

3x9

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11/30/22 5:33 990m 2:48.5 View workout
11/29/22 2:01 344m 2:56.5 View workout
11/28/22 30:06 5,871m 2:33.8 View workout
11/26/22 54:08 10,007m 2:42.3 View workout
11/23/22 30:07 5,312m 2:50.1 View workout
11/22/22 1:00:10 12,108m 2:29.0 View workout
11/17/22 20:04 3,693m 2:43.1 View workout
11/16/22 10:09 1,654m 3:04.2 View workout
11/16/22 10x1:00/0:45r 2,382m 2:05.9

1 min

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