Doug Klassen v2:00/1:30r...7 row
3,682
Meters
14:00.0
Time
1:54.0
Pace
260
Calories
161
Heart Rate
| Rest Distance | 1,606 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,288 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 129 |
October 29, 2026 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,682 | 1:54.0 | 236 | 1114 | 27 | 161 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 28 | 148 | |
| r: 1:30 | 271 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 28 | 157 | |
| r: 1:30 | 250 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 28 | 160 | |
| r: 1:30 | 253 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 28 | 163 | |
| r: 1:30 | 230 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 28 | 165 | |
| r: 1:30 | 237 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 27 | 168 | |
| r: 1:30 | 226 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1170 | 28 | 170 | |
| r: 1:00 | 139 | ||||||
| r1,606 |
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Workout Graph
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