Doug Klassen 20:00 row
4,371
Meters
20:00.0
Time
2:17.2
Pace
258
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 123 |
October 22, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,371 | 2:17.2 | 135 | 774 | 258 | 20 | 133 |
| 4:00.0 | 864 | 2:18.8 | 131 | 750 | 50 | 20 | 119 |
| 8:00.0 | 874 | 2:17.2 | 135 | 780 | 52 | 20 | 135 |
| 12:00.0 | 872 | 2:17.6 | 134 | 765 | 51 | 20 | 133 |
| 16:00.0 | 883 | 2:15.9 | 139 | 795 | 53 | 20 | 143 |
| 20:00.0 | 879 | 2:16.5 | 138 | 780 | 52 | 20 | 139 |
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Workout Graph
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