Doug Klassen 20:00 row
4,305
Meters
20:00.0
Time
2:19.3
Pace
253
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 131 |
October 14, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,305 | 2:19.3 | 129 | 759 | 253 | 20 | 121 |
| 4:00.0 | 804 | 2:29.2 | 105 | 690 | 46 | 19 | 107 |
| 8:00.0 | 881 | 2:16.2 | 139 | 780 | 52 | 21 | 120 |
| 12:00.0 | 875 | 2:17.1 | 136 | 780 | 52 | 21 | 124 |
| 16:00.0 | 869 | 2:18.0 | 133 | 765 | 51 | 22 | 124 |
| 20:00.0 | 876 | 2:16.9 | 136 | 780 | 52 | 21 | 131 |
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Workout Graph
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