Kevin ONeill 15:00 row
3,691
Meters
15:00.0
Time
2:01.9
Pace
239
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 126 |
September 25, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,691 | 2:01.9 | 193 | 956 | 239 | 18 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 19 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 19 |
| 9:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 18 |
| 12:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 19 |
| 15:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 18 |
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Workout Graph
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