Kevin ONeill 6000m row
6,000
Meters
24:52.4
Time
2:04.3
Pace
381
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 124 |
September 09, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.4 | 6,000 | 2:04.3 | 182 | 919 | 381 | 17 |
| 4:59.2 | 1,200 | 2:04.6 | 181 | 914 | 76 | 18 |
| 4:59.7 | 2,400 | 2:04.8 | 180 | 912 | 76 | 17 |
| 4:58.8 | 3,600 | 2:04.5 | 181 | 915 | 76 | 17 |
| 4:57.7 | 4,800 | 2:04.0 | 183 | 919 | 76 | 18 |
| 4:57.0 | 6,000 | 2:03.7 | 185 | 933 | 77 | 18 |
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Workout Graph
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