Kevin ONeill 24:39 row
4,910
Meters
24:39.0
Time
2:30.6
Pace
270
Calories
157
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 121 |
April 28, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.0 | 4,910 | 2:30.6 | 102 | 657 | 270 | 19 | 157 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 16 | 123 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 179 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 186 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 164 |
| 24:39.0 | 807 | 2:52.8 | 68 | 529 | 41 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.