Kevin ONeill 15:03 row
3,014
Meters
15:03.3
Time
2:29.8
Pace
164
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 118 |
April 09, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.3 | 3,014 | 2:29.8 | 104 | 653 | 164 | 18 | 136 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 | 132 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 | 137 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 139 |
| 15:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 0 |
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Workout Graph
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