Kevin ONeill 45:00 row
10,027
Meters
45:00.0
Time
2:14.6
Pace
592
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 123 |
October 03, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,027 | 2:14.6 | 143 | 789 | 592 | 19 | 159 |
| 9:00.0 | 1,987 | 2:15.8 | 139 | 780 | 117 | 18 | 147 |
| 18:00.0 | 1,995 | 2:15.3 | 141 | 780 | 117 | 18 | 153 |
| 27:00.0 | 2,005 | 2:14.6 | 143 | 786 | 118 | 19 | 164 |
| 36:00.0 | 2,012 | 2:14.1 | 145 | 793 | 119 | 20 | 166 |
| 45:00.0 | 2,028 | 2:13.1 | 148 | 806 | 121 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.