Kevin ONeill 15:00 row
3,421
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 127 |
May 16, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,421 | 2:11.5 | 154 | 820 | 205 | 19 | 152 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 19 | 149 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 19 | 150 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 19 | 154 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 19 | 155 |
| 15:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.