Kevin ONeill 15:00 row
3,382
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 128 |
May 16, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,382 | 2:13.0 | 149 | 804 | 201 | 18 | 151 |
| 3:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 18 | 146 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 18 | 149 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 18 | 155 |
| 12:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 18 | 154 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 19 | 154 |
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Workout Graph
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