Kevin ONeill 10:03 row
2,311
Meters
10:03.7
Time
2:10.6
Pace
139
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 128 |
May 08, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,311 | 2:10.6 | 157 | 828 | 139 | 18 | 159 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 | 151 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 | 167 |
| 10:03.7 | 14 | 2:12.1 | 152 | 822 | 0 | 16 |
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