Kevin ONeill 14:01 row
3,122
Meters
14:01.8
Time
2:14.8
Pace
183
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 134 |
March 18, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:01.8 | 3,122 | 2:14.8 | 143 | 782 | 183 | 20 | 157 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 152 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 162 |
| 14:01.8 | 903 | 2:13.8 | 146 | 789 | 53 | 21 |
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