Kevin ONeill 1x8:00/2:00r row
1,853
Meters
8:00.0
Time
2:09.5
Pace
113
Calories
174
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,871 |
| Overall Time | 10:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 128 |
March 10, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 20 | 174 |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 20 | 174 |
| r18 |
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Workout Graph
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