Kevin ONeill 14:00 row
3,084
Meters
14:00.1
Time
2:16.2
Pace
181
Calories
172
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 128 |
March 10, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.1 | 3,084 | 2:16.2 | 139 | 776 | 181 | 20 | 172 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 | 169 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 176 |
| 14:00.1 | 884 | 2:15.8 | 140 | 780 | 52 | 20 |
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