Kevin ONeill 20:00 row
4,697
Meters
20:00.8
Time
2:07.8
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 132 |
October 24, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,697 | 2:07.8 | 168 | 869 | 290 | 17 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 18 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 18 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 18 |
| 20:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.