Kevin ONeill 16:01 row
3,567
Meters
16:01.3
Time
2:14.7
Pace
210
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 124 |
September 29, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.3 | 3,567 | 2:14.7 | 143 | 786 | 210 | 19 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 16:01.3 | 204 | 2:30.2 | 103 | 646 | 11 | 19 |
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Workout Graph
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