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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Kevin ONeill

Log

Date Workout Score Ave Comments Action
05/16/26 15:00 3,421m 2:11.5 View workout
05/16/26 15:00 3,382m 2:13.0 View workout
05/16/26 15:00 3,393m 2:12.6 View workout
05/16/26 2:50 626m 2:16.1 View workout
05/15/26 5:43 1,318m 2:10.3 View workout
05/14/26 30:00 6,818m 2:12.0 View workout
05/08/26 12:53 2,937m 2:11.6 View workout
05/08/26 10:03 2,311m 2:10.6 View workout
04/27/26 8x500m/2:00r 13:43.6 1:42.9 View workout
04/27/26 16:44 3,762m 2:13.4 View workout
04/27/26 15:02 3,521m 2:08.1 View workout
04/26/26 4x9:00/2:00r 8,222m 2:11.3 View workout
04/25/26 4x9:00/2:00r 8,299m 2:10.1 View workout
04/23/26 4:15 1,018m 2:05.5 View workout
04/22/26 5x9:00/1:00r 10,377m 2:10.0 View workout
04/21/26 3x15:00/2:00r 10,614m 2:07.1 View workout
04/19/26 15:00 3,475m 2:09.4 View workout
04/19/26 15:00 3,440m 2:10.8 View workout
04/17/26 5x4:00/4:00r 5,275m 1:53.7 View workout
04/17/26 14:13 3,257m 2:10.9 View workout
04/16/26 3x20:00/2:00r 13,976m 2:08.7 View workout
04/13/26 3:04 557m 2:45.7 View workout
04/13/26 8x1:00/1:00r 2,396m 1:40.1 View workout
04/13/26 1:50 277m 3:18.7 View workout
04/13/26 8x1:00/1:00r 2,388m 1:40.5 View workout