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Markus Hochbruck 10000m row

10,000

Meters

40:52.1

Time

2:02.6

Pace

661

Calories

141

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate20
Stroke Count836
Drag Factor103

March 09, 2026 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:52.1 10,000 2:02.6 190 953 661 20 141
1:58.9 500 1:58.9 208 1016 34 22 129
2:05.9 1,000 2:05.9 175 903 32 20 126
2:05.9 1,500 2:05.9 175 903 32 19 132
2:04.8 2,000 2:04.8 180 919 32 19 136
2:03.2 2,500 2:03.2 187 944 33 19 142
2:02.2 3,000 2:02.2 192 960 33 19 143
2:02.8 3,500 2:02.8 189 950 33 20 143
2:03.5 4,000 2:03.5 186 939 33 19 141
2:03.8 4,500 2:03.8 184 934 33 20 142
2:05.9 5,000 2:05.9 175 903 32 20 139
2:04.2 5,500 2:04.2 183 928 32 20 137
2:03.5 6,000 2:03.5 186 939 33 20 145
2:04.4 6,500 2:04.4 182 925 32 20 143
2:05.4 7,000 2:05.4 177 910 33 20 143
2:07.1 7,500 2:07.1 170 886 31 19 142
2:06.2 8,000 2:06.2 174 899 32 19 142
1:56.2 8,500 1:56.2 223 1067 36 23 153
2:00.4 9,000 2:00.4 201 990 33 23 148
1:59.9 9,500 1:59.9 203 998 34 23 150
1:47.9 10,000 1:47.9 279 1258 38 28 163

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Workout Graph

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