Markus Hochbruck 10000m row
10,000
Meters
43:06.8
Time
2:09.3
Pace
626
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 95 |
March 06, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.8 | 10,000 | 2:09.3 | 162 | 856 | 626 | 18 | 130 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 22 | 125 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 32 | 19 | 126 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 32 | 18 | 125 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 31 | 17 | 129 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 848 | 31 | 18 | 129 |
| 2:08.1 | 3,000 | 2:08.1 | 167 | 873 | 31 | 18 | 130 |
| 2:09.7 | 3,500 | 2:09.7 | 160 | 852 | 32 | 19 | 130 |
| 2:09.1 | 4,000 | 2:09.1 | 163 | 859 | 31 | 19 | 130 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 873 | 31 | 19 | 132 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 840 | 31 | 18 | 129 |
| 2:10.4 | 5,500 | 2:10.4 | 158 | 843 | 31 | 18 | 128 |
| 2:13.2 | 6,000 | 2:13.2 | 148 | 809 | 31 | 17 | 126 |
| 2:10.4 | 6,500 | 2:10.4 | 158 | 843 | 31 | 18 | 131 |
| 2:09.6 | 7,000 | 2:09.6 | 161 | 853 | 31 | 19 | 132 |
| 2:10.7 | 7,500 | 2:10.7 | 157 | 839 | 31 | 18 | 131 |
| 2:14.4 | 8,000 | 2:14.4 | 144 | 796 | 30 | 17 | 128 |
| 2:12.0 | 8,500 | 2:12.0 | 152 | 823 | 31 | 18 | 133 |
| 2:01.8 | 9,000 | 2:01.8 | 194 | 966 | 33 | 23 | 138 |
| 2:13.4 | 9,500 | 2:13.4 | 147 | 807 | 30 | 19 | 129 |
| 2:07.3 | 10,000 | 2:07.3 | 170 | 883 | 33 | 22 | 141 |
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Workout Graph
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