Ann Lindfors 5:16 row
1,020
Meters
5:16.6
Time
2:35.1
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 103 |
July 28, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,020 | 2:35.1 | 94 | 614 | 54 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 5:16.6 | 48 | 2:52.9 | 68 | 433 | 2 | 15 |
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Workout Graph
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