Seán Collins 2x10:00/3:00r row
3,607
Meters
20:00.0
Time
2:46.3
Pace
188
Calories
116
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,630 |
| Overall Time | 26:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 111 |
April 23, 2026 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,607 | 2:46.3 | 76 | 561 | 25 | 116 |
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 25 | 112 |
| 10:00.0 | 1,785 | 2:48.0 | 74 | 553 | 25 | 120 |
| r23 |
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Workout Graph
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