Fabrice Hallé v500m/r...10 row
5,000
Meters
34:05.8
Time
3:24.5
Pace
309
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 34:05.8 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 13 |
| Stroke Count | 455 |
| Drag Factor | 152 |
March 24, 2026 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.8 | 5,000 | 3:24.5 | 41 | 543 | 13 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 22 |
| 3:03.1 | 500 | 3:03.1 | 57 | 609 | 16 |
| 3:32.4 | 500 | 3:32.4 | 37 | 508 | 14 |
| 3:58.6 | 500 | 3:58.6 | 26 | 467 | 12 |
| 3:20.2 | 500 | 3:20.2 | 44 | 575 | 13 |
| 4:34.9 | 500 | 4:34.9 | 17 | 419 | 10 |
| 3:24.1 | 500 | 3:24.1 | 41 | 546 | 13 |
| 3:21.0 | 500 | 3:21.0 | 43 | 555 | 13 |
| 3:12.2 | 500 | 3:12.2 | 49 | 580 | 13 |
| 3:26.0 | 500 | 3:26.0 | 40 | 541 | 14 |
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Workout Graph
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