Mark Cooper 15157m row
15,157
Meters
1:00:00.7
Time
1:58.7
Pace
1018
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 112 |
May 08, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 15,157 | 1:58.7 | 209 | 1018 | 1018 | 26 |
| 17:00.8 | 4,300 | 1:58.6 | 209 | 1020 | 289 | 26 |
| 16:58.2 | 8,600 | 1:58.3 | 211 | 1025 | 290 | 26 |
| 17:03.6 | 12,900 | 1:59.0 | 208 | 1014 | 288 | 26 |
| 8:58.1 | 15,157 | 1:59.2 | 207 | 1011 | 151 | 26 |
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Workout Graph
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