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Mark Cooper 1:26:37 row

21,111

Meters

1:26:37.9

Time

2:03.1

Pace

1379

Calories

136

Heart Rate

Average Watts188
Calories Per Hour955
Stroke Rate27
Stroke Count2309
Drag Factor109

June 13, 2026 16:26:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Row to Riches

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:37.9 21,111 2:03.1 188 955 1379 27 136
5:00.0 1,203 2:04.6 181 924 77 27 123
10:00.0 1,198 2:05.2 178 912 76 27 126
15:00.0 1,203 2:04.6 181 936 78 27 128
20:00.0 1,215 2:03.4 186 948 79 26 131
25:00.0 1,206 2:04.3 182 936 78 26 131
30:00.0 1,211 2:03.8 184 936 78 27 134
35:00.0 1,211 2:03.8 184 948 79 26 132
40:00.0 1,212 2:03.7 185 936 78 27 137
45:00.0 1,217 2:03.2 187 960 80 27 136
50:00.0 1,212 2:03.7 185 936 78 26 136
55:00.0 1,229 2:02.0 193 972 81 27 141
1:00:00.0 1,225 2:02.4 191 972 81 27 144
1:05:00.0 1,229 2:02.0 193 972 81 27 144
1:10:00.0 1,229 2:02.0 193 972 81 26 147
1:15:00.0 1,227 2:02.2 192 960 80 27 147
1:20:00.0 1,231 2:01.8 193 972 81 27 149
1:25:00.0 1,244 2:00.5 200 996 83 27 156
1:26:37.9 409 1:59.6 204 1103 30 27 162

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Workout Graph

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