Darren Barnes 10000m row
10,000
Meters
39:55.7
Time
1:59.7
Pace
663
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 137 |
March 26, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.7 | 10,000 | 1:59.7 | 204 | 996 | 663 | 30 | 153 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 974 | 131 | 30 | 141 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 987 | 132 | 30 | 151 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 30 | 153 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 30 | 160 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1002 | 133 | 30 | 164 |
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Workout Graph
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