Darren Barnes 10000m row
10,000
Meters
39:17.2
Time
1:57.8
Pace
675
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 138 |
March 18, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:17.2 | 10,000 | 1:57.8 | 214 | 1030 | 675 | 30 | 141 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 30 | 79 |
| 7:50.4 | 4,000 | 1:57.6 | 215 | 1033 | 135 | 31 | 152 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 31 | 156 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 31 | 159 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 31 | 162 |
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Workout Graph
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