Darren Barnes 10000m row
10,000
Meters
39:59.5
Time
1:59.9
Pace
663
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 156 |
February 12, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.5 | 10,000 | 1:59.9 | 203 | 994 | 663 | 31 | 146 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 971 | 131 | 31 | 134 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 986 | 132 | 31 | 141 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 999 | 133 | 31 | 148 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 31 | 151 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 31 | 159 |
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Workout Graph
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