Darren Barnes 7500m row
7,500
Meters
29:29.4
Time
1:57.9
Pace
505
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 154 |
November 04, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.4 | 7,500 | 1:57.9 | 213 | 1027 | 505 | 29 |
| 5:52.8 | 1,500 | 1:57.6 | 215 | 1030 | 101 | 30 |
| 5:52.9 | 3,000 | 1:57.6 | 215 | 1030 | 101 | 30 |
| 5:54.9 | 4,500 | 1:58.3 | 211 | 1024 | 101 | 30 |
| 5:55.3 | 6,000 | 1:58.4 | 211 | 1023 | 101 | 30 |
| 5:53.5 | 7,500 | 1:57.8 | 214 | 1028 | 101 | 30 |
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Workout Graph
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