Darren Barnes 7500m row
7,500
Meters
30:17.3
Time
2:01.1
Pace
491
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 150 |
October 19, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.3 | 7,500 | 2:01.1 | 197 | 972 | 491 | 30 |
| 6:00.9 | 1,500 | 2:00.3 | 201 | 987 | 99 | 31 |
| 6:04.4 | 3,000 | 2:01.4 | 195 | 968 | 98 | 31 |
| 6:04.0 | 4,500 | 2:01.3 | 196 | 969 | 98 | 31 |
| 6:03.5 | 6,000 | 2:01.1 | 197 | 970 | 98 | 31 |
| 6:04.6 | 7,500 | 2:01.5 | 195 | 967 | 98 | 30 |
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Workout Graph
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