Darren Barnes 7500m row
7,500
Meters
29:29.7
Time
1:57.9
Pace
506
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 147 |
September 03, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.7 | 7,500 | 1:57.9 | 213 | 1029 | 506 | 29 |
| 5:57.0 | 1,500 | 1:59.0 | 208 | 1008 | 100 | 29 |
| 5:55.2 | 3,000 | 1:58.4 | 211 | 1023 | 101 | 30 |
| 5:53.2 | 4,500 | 1:57.7 | 214 | 1029 | 101 | 30 |
| 5:51.7 | 6,000 | 1:57.2 | 217 | 1044 | 102 | 30 |
| 5:52.5 | 7,500 | 1:57.5 | 216 | 1041 | 102 | 30 |
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Workout Graph
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