Darren Barnes 7500m row
7,500
Meters
29:13.9
Time
1:56.9
Pace
511
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 152 |
August 21, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.9 | 7,500 | 1:56.9 | 219 | 1048 | 511 | 30 |
| 5:49.6 | 1,500 | 1:56.5 | 221 | 1060 | 103 | 31 |
| 5:51.7 | 3,000 | 1:57.2 | 217 | 1044 | 102 | 31 |
| 5:51.5 | 4,500 | 1:57.1 | 218 | 1044 | 102 | 31 |
| 5:50.9 | 6,000 | 1:56.9 | 219 | 1046 | 102 | 31 |
| 5:50.3 | 7,500 | 1:56.7 | 220 | 1048 | 102 | 30 |
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Workout Graph
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