Darren Barnes 30:00 row
7,683
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 148 |
August 19, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,683 | 1:57.1 | 218 | 1044 | 522 | 30 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 30 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 31 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 30 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 31 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.