Darren Barnes 7500m row
7,500
Meters
28:51.9
Time
1:55.4
Pace
519
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 853 |
| Drag Factor | 147 |
July 23, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.9 | 7,500 | 1:55.4 | 227 | 1078 | 519 | 29 |
| 5:49.2 | 1,500 | 1:56.4 | 222 | 1061 | 103 | 29 |
| 5:45.7 | 3,000 | 1:55.2 | 229 | 1083 | 104 | 29 |
| 5:45.7 | 4,500 | 1:55.2 | 229 | 1083 | 104 | 30 |
| 5:45.5 | 6,000 | 1:55.1 | 229 | 1083 | 104 | 30 |
| 5:45.8 | 7,500 | 1:55.2 | 229 | 1082 | 104 | 30 |
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Workout Graph
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