Darren Barnes 7500m row
7,500
Meters
29:40.7
Time
1:58.7
Pace
502
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 145 |
June 24, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.7 | 7,500 | 1:58.7 | 209 | 1014 | 502 | 31 |
| 5:57.0 | 1,500 | 1:59.0 | 208 | 1008 | 100 | 32 |
| 5:56.1 | 3,000 | 1:58.7 | 209 | 1010 | 100 | 32 |
| 5:55.8 | 4,500 | 1:58.6 | 210 | 1021 | 101 | 32 |
| 5:56.3 | 6,000 | 1:58.7 | 209 | 1010 | 100 | 32 |
| 5:55.4 | 7,500 | 1:58.4 | 211 | 1023 | 101 | 31 |
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Workout Graph
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