Darren Barnes 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 149 |
June 07, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1024 | 512 | 31 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 30 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 31 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 31 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 32 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 31 |
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Workout Graph
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