Darren Barnes 7500m row
7,500
Meters
29:58.1
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 152 |
April 04, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.1 | 7,500 | 1:59.8 | 203 | 993 | 496 | 29 |
| 6:00.8 | 1,500 | 2:00.2 | 201 | 987 | 99 | 30 |
| 5:59.8 | 3,000 | 1:59.9 | 203 | 990 | 99 | 29 |
| 5:58.6 | 4,500 | 1:59.5 | 205 | 1003 | 100 | 29 |
| 5:59.4 | 6,000 | 1:59.8 | 204 | 991 | 99 | 29 |
| 5:59.5 | 7,500 | 1:59.8 | 203 | 991 | 99 | 29 |
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Workout Graph
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