Darren Barnes 7500m row
7,500
Meters
29:44.3
Time
1:58.9
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 154 |
March 30, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.3 | 7,500 | 1:58.9 | 208 | 1010 | 501 | 29 |
| 5:56.7 | 1,500 | 1:58.9 | 208 | 1009 | 100 | 29 |
| 5:56.9 | 3,000 | 1:58.9 | 208 | 1008 | 100 | 29 |
| 5:55.8 | 4,500 | 1:58.6 | 210 | 1021 | 101 | 29 |
| 5:57.5 | 6,000 | 1:59.1 | 207 | 1006 | 100 | 29 |
| 5:57.4 | 7,500 | 1:59.1 | 207 | 1007 | 100 | 29 |
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Workout Graph
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