Darren Barnes 7500m row
7,500
Meters
29:32.4
Time
1:58.1
Pace
505
Calories
56
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 908 |
| Drag Factor | 136 |
February 22, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:32.4 | 7,500 | 1:58.1 | 212 | 1025 | 505 | 31 | 56 |
| 5:53.5 | 1,500 | 1:57.8 | 214 | 1028 | 101 | 31 | 63 |
| 5:54.1 | 3,000 | 1:58.0 | 213 | 1026 | 101 | 31 | 77 |
| 5:55.2 | 4,500 | 1:58.4 | 211 | 1023 | 101 | 31 | 62 |
| 5:55.1 | 6,000 | 1:58.3 | 211 | 1023 | 101 | 31 | 48 |
| 5:54.6 | 7,500 | 1:58.2 | 212 | 1025 | 101 | 31 | 34 |
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Workout Graph
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