Darren Barnes 7500m row
7,500
Meters
29:54.7
Time
1:59.6
Pace
497
Calories
96
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 921 |
| Drag Factor | 145 |
January 29, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.7 | 7,500 | 1:59.6 | 204 | 996 | 497 | 31 | 96 |
| 5:57.6 | 1,500 | 1:59.2 | 207 | 1006 | 100 | 31 | 70 |
| 5:58.5 | 3,000 | 1:59.5 | 205 | 1004 | 100 | 31 | 48 |
| 5:59.2 | 4,500 | 1:59.7 | 204 | 992 | 99 | 31 | 47 |
| 5:59.4 | 6,000 | 1:59.8 | 204 | 991 | 99 | 31 | 158 |
| 5:59.9 | 7,500 | 1:59.9 | 203 | 990 | 99 | 31 | 157 |
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Workout Graph
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