Darren Barnes 7500m row
7,500
Meters
29:47.7
Time
1:59.1
Pace
499
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 151 |
January 09, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:47.7 | 7,500 | 1:59.1 | 207 | 1004 | 499 | 29 | 159 |
| 5:54.5 | 1,500 | 1:58.1 | 212 | 1025 | 101 | 29 | 151 |
| 5:56.4 | 3,000 | 1:58.8 | 209 | 1010 | 100 | 29 | 158 |
| 5:58.2 | 4,500 | 1:59.4 | 206 | 1005 | 100 | 29 | 160 |
| 5:59.2 | 6,000 | 1:59.7 | 204 | 992 | 99 | 29 | 163 |
| 5:59.4 | 7,500 | 1:59.8 | 204 | 991 | 99 | 29 | 167 |
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Workout Graph
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