Darren Barnes 10000m row
10,000
Meters
39:35.2
Time
1:58.7
Pace
669
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 146 |
December 23, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.2 | 10,000 | 1:58.7 | 209 | 1013 | 669 | 30 | 149 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 30 | 137 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 30 | 146 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 30 | 150 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1018 | 134 | 31 | 154 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1002 | 133 | 30 | 159 |
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Workout Graph
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