Darren Barnes 10000m row
10,000
Meters
39:56.2
Time
1:59.8
Pace
665
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 147 |
December 18, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.2 | 10,000 | 1:59.8 | 204 | 999 | 665 | 29 | 141 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 133 | 30 | 133 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 998 | 133 | 29 | 140 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 133 | 30 | 144 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 30 | 144 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 998 | 133 | 30 | 147 |
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Workout Graph
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