Darren Barnes 10000m row
10,000
Meters
39:53.6
Time
1:59.6
Pace
664
Calories
86
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 147 |
November 27, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.6 | 10,000 | 1:59.6 | 204 | 998 | 664 | 28 | 86 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 988 | 132 | 29 | 97 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 29 | 98 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 29 | 70 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 29 | 85 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1000 | 133 | 29 | 84 |
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Workout Graph
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