Darren Barnes 10000m row
10,000
Meters
40:47.4
Time
2:02.3
Pace
649
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
September 07, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.4 | 10,000 | 2:02.3 | 191 | 954 | 649 | 29 | 142 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 985 | 132 | 29 | 135 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 959 | 130 | 29 | 139 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 956 | 130 | 29 | 142 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 943 | 129 | 29 | 149 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 30 | 147 |
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Workout Graph
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