Darren Barnes 10000m row
10,000
Meters
40:50.0
Time
2:02.5
Pace
648
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1244 |
| Drag Factor | 141 |
August 31, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.0 | 10,000 | 2:02.5 | 190 | 952 | 648 | 30 | 134 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 971 | 131 | 31 | 131 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 956 | 130 | 30 | 133 |
| 8:10.9 | 6,000 | 2:02.7 | 189 | 946 | 129 | 30 | 137 |
| 8:14.7 | 8,000 | 2:03.6 | 185 | 931 | 128 | 30 | 137 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 955 | 130 | 31 | 135 |
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Workout Graph
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