Darren Barnes 10000m row
10,000
Meters
41:37.9
Time
2:04.8
Pace
635
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 1249 |
| Drag Factor | 140 |
August 28, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.9 | 10,000 | 2:04.8 | 180 | 915 | 635 | 29 | 124 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 913 | 127 | 29 | 117 |
| 8:23.1 | 4,000 | 2:05.7 | 176 | 901 | 126 | 29 | 126 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 30 | 124 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 927 | 128 | 31 | 125 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 918 | 127 | 30 | 128 |
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Workout Graph
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