Darren Barnes 10000m row
10,000
Meters
40:00.4
Time
2:00.0
Pace
662
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 1187 |
| Drag Factor | 138 |
June 21, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.4 | 10,000 | 2:00.0 | 202 | 992 | 662 | 29 | 145 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 28 | 139 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 30 | 152 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 31 | 143 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 986 | 132 | 30 | 161 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 975 | 131 | 30 | 131 |
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Workout Graph
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