Darren Barnes 10000m row
10,000
Meters
40:00.1
Time
2:00.0
Pace
662
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 138 |
June 19, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 10,000 | 2:00.0 | 203 | 992 | 662 | 29 | 153 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1031 | 135 | 28 | 140 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 999 | 133 | 30 | 151 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 988 | 132 | 30 | 154 |
| 8:04.8 | 8,000 | 2:01.2 | 197 | 972 | 131 | 30 | 159 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 973 | 131 | 30 | 163 |
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Workout Graph
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